Support for skin and hair
I have a special interest in psychodermatology. This field explores how our minds and skin are deeply linked. Stress often affects conditions like eczema, psoriasis, or hair loss. Together, we can find ways to support your self-esteem and confidence. I am here to help you navigate the daily journey of living with a long-term skin or hair condition.
Key Areas of Focus
Body Image Concerns & Trauma
Discovering the origins of negative self-image, we explore how past experiences impact your view of yourself. From there we build a sense of inner peace and kindness towards the person in the mirror.
Understanding and Managing Emotional triggers
Working with the physical feelings of anxiety about your looks. This approach helps settle your mind and body, allowing you to feel more comfortable and at ease within your own skin.
Hair Pulling & Skin Picking Help
Practical tools to manage repetitive behaviors. By uncovering emotional needs, we develop gentle sensory techniques to help you find comfort and move toward lasting recovery and healing.