Next steps
Schedule a complimentary phone call (15 mins)
This is a space for us to briefly outline your challenges and the support you need. Together, we can determine whether a full assessment is appropriate. If I am not the right specialist for your situation, I will suggest alternatives.
Should we decide to go forward I can explain how my practice works, including my schedule and fees.
What happens in the first consultation
We will begin with a look at the factors influencing your well being, exploring your current concerns, and the changes you hope for. This assessment provides me with an understanding from which we create a personalised plan. We will discuss your therapeutic goals and decide on an initial number of meetings that we agree is right for your progress.
Average duration of treatment
The total number of sessions depends on your specific needs, the therapeutic approach we choose, and the complexity of the issues we address together. I typically suggest a set block of sessions, which we regularly review and can extend if we are making progress.
How the therapy process works
Your history and experiences are unique, and your treatment will be carefully tailored to you. My approach involves understanding your current challenges and introducing practical strategies to help you break difficult cycles. We will explore the past and its connection to the present. This perspective provides a context for your efforts, empowering you with real genuine choices for managing your life today.
Length of each appointment
Each session lasts 50 minutes
Location of sessions
I offer therapy in person within Leamington Spa or through secure online appointments.
Frequency of our appointments
I typically meet with clients once a week at a consistent, mutually agreed-upon time. Fortnightly meetings can be discussed a possibility.
Clients I work with
I support older teenagers (16-18), young adults (18-24), adults (25-64), and older adults aged 65 and over.
Confidentiality
Our conversations are strictly confidential. If it becomes helpful to coordinate with others involved in your care, I seek your permission before sharing any details. The sole exception to this is any significant risk to you or someone else. In such rare cases, I am professionally required to contact your GP or emergency services.
Cancellations and missed bookings
If you need to reschedule or cancel, please provide at least 48 hours' notice. Appointments missed without notice will be charged at the full rate.
Fees
15 minute Consultation - Free
Therapy Sessions:
50 minutes - £110
90 minutes - £160
*Please note: In-person sessions include a £20 hourly supplement to cover the cost of clinical room rental.